We don't believe you need to be flexible, fit, young, or experienced to begin yoga.
You simply need to begin.
Welcome to Neeti Yog & Naturopathy Centre
A Journey From Yoga Practice to Helping Others Heal & Thrive
At Neeti Yog & Naturopathy Centre, we believe that yoga is not simply about stretching, flexibility, or performing difficult postures. It is a way of creating greater balance between the body, breath, mind, and everyday life.
Founded by Anita, Neeti Yog & Naturopathy Centre was created with a simple purpose — to make yoga practical, accessible, and meaningful for people at every stage of their wellness journey.
Whether you are looking to become more active, manage your weight, improve flexibility, support your physical well-being, reduce everyday stress, or simply develop a healthier lifestyle, our approach begins with understanding you.
Founded by Anita, Neeti Yog & Naturopathy Centre was created with a simple purpose — to make yoga practical, accessible, and meaningful for people at every stage of their wellness journey.
Whether you are looking to become more active, manage your weight, improve flexibility, support your physical well-being, reduce everyday stress, or simply develop a healthier lifestyle, our approach begins with understanding you.
At Neeti Yog & Naturopathy Centre, we look beyond individual yoga postures.
Meet Anita
Meet Anita
Yoga Instructor. Wellness Guide. Lifelong Student of Yoga.
Yoga Instructor. Wellness Guide. Lifelong Student of Yoga.
Anita’s journey with yoga has taken her beyond the traditional classroom and across borders.
From 2022 to 2025, she had the opportunity to teach yoga in Cairo, Egypt, including her experience as a yoga instructor associated with the Indian Embassy.
Working with people from different backgrounds and cultures gave her a broader understanding of how yoga can be adapted to different bodies, lifestyles and individual needs.
In 2026, she returned to India and continued deepening her professional journey in yoga and holistic wellness.
Today, through Neeti Yog & Naturopathy Centre, Anita brings together her international teaching experience with a personalized approach to yoga.
Her Philosophy
“Yoga is not about forcing the body into a posture. It is about understanding your body, listening to your breath and creating balance from within.”
Her sessions focus on helping individuals develop a healthier relationship with movement, breath and their own body — rather than simply performing difficult yoga poses.
Our Vision
Creating Healthier Lives, One Practice At A Time
Our vision is to create a welcoming space where people can discover yoga not as a temporary fitness routine, but as a sustainable part of their lives.
We want to help individuals become more aware of their bodies, calmer in their minds, and more conscious of the choices they make every day.
Because sometimes, transformation doesn't begin with a big change.
It begins with one breath. One movement. One decision to take care of yourself.
We want to help individuals become more aware of their bodies, calmer in their minds, and more conscious of the choices they make every day.
Because sometimes, transformation doesn't begin with a big change.
It begins with one breath. One movement. One decision to take care of yourself.
More Than Just Yoga
Our Journey Towards Holistic Wellness
At Neeti Yog & Naturopathy Centre, we look beyond individual yoga postures.
Our approach brings together:
Our approach brings together:
AFFILIATED WITH VYASA
Yoga for life
We believe authentic yoga education should be supported by proper learning, practice and continuous development.
Neeti Yog and Naturopathy Center, New Delhi is an affiliated centre of Vivekananda Yoga Anusandhana Samsthana (VYASA).
Neeti Yog and Naturopathy Center, New Delhi is an affiliated centre of Vivekananda Yoga Anusandhana Samsthana (VYASA).
Affiliation No.
VYASA/DEL-2017/0111
Affiliation Validity
01 August 2026 – 31 July 2028
This affiliation reflects our commitment to maintaining a strong connection with established yoga education and traditional yoga practices.
Traditional Knowledge. Modern Guidance. Personal Attention.
Our Team
A studio is only as good as its people.
At Neeti Yog And Naturopathy Center, our experienced instructors and naturopathy experts bring years of dedicated practice to every session. Their guidance rooted in ancient wisdom and modern wellness helps you achieve real, lasting results.
Vinyasa Yoga Trainer
"Sollicitudin luctus interdum molestie urna, vulputate interdum vehicula imperdiet dui ultricies dapibus nascetur amet gravida blandit Consectetur mattis gravida efficitur queefficitur."
Therapeutic Yoga Trainer
"Sollicitudin luctus interdum molestie urna, vulputate interdum vehicula imperdiet dui ultricies dapibus nascetur amet gravida blandit Consectetur mattis gravida efficitur queefficitur."
Hatha Yoga Trainer
"Sollicitudin luctus interdum molestie urna, vulputate interdum vehicula imperdiet dui ultricies dapibus nascetur amet gravida blandit Consectetur mattis gravida efficitur queefficitur."
Therapeutic Yoga Trainer
"Sollicitudin luctus interdum molestie urna, vulputate interdum vehicula imperdiet dui ultricies dapibus nascetur amet gravida blandit Consectetur mattis gravida efficitur queefficitur."
Therapeutic Yoga Trainer
"Sollicitudin luctus interdum molestie urna, vulputate interdum vehicula imperdiet dui ultricies dapibus nascetur amet gravida blandit Consectetur mattis gravida efficitur queefficitur."
Therapeutic Yoga Trainer
"Sollicitudin luctus interdum molestie urna, vulputate interdum vehicula imperdiet dui ultricies dapibus nascetur amet gravida blandit Consectetur mattis gravida efficitur queefficitur."
Power Yoga Trainer
"Sollicitudin luctus interdum molestie urna, vulputate interdum vehicula imperdiet dui ultricies dapibus nascetur amet gravida blandit Consectetur mattis gravida efficitur queefficitur."
Therapeutic Yoga Trainer
"Sollicitudin luctus interdum molestie urna, vulputate interdum vehicula imperdiet dui ultricies dapibus nascetur amet gravida blandit Consectetur mattis gravida efficitur queefficitur."
Kundalini Yoga Trainer
"Sollicitudin luctus interdum molestie urna, vulputate interdum vehicula imperdiet dui ultricies dapibus nascetur amet gravida blandit Consectetur mattis gravida efficitur queefficitur."
Therapeutic Yoga Trainer
"Sollicitudin luctus interdum molestie urna, vulputate interdum vehicula imperdiet dui ultricies dapibus nascetur amet gravida blandit Consectetur mattis gravida efficitur queefficitur."
Therapeutic Yoga Trainer
"Sollicitudin luctus interdum molestie urna, vulputate interdum vehicula imperdiet dui ultricies dapibus nascetur amet gravida blandit Consectetur mattis gravida efficitur queefficitur."
Restorative Yoga Trainer
Restorative Yoga Trainer
"Sollicitudin luctus interdum molestie urna, vulputate interdum vehicula imperdiet dui ultricies dapibus nascetur amet gravida blandit Consectetur mattis gravida efficitur queefficitur."
Therapeutic Yoga Trainer
"Sollicitudin luctus interdum molestie urna, vulputate interdum vehicula imperdiet dui ultricies dapibus nascetur amet gravida blandit Consectetur mattis gravida efficitur queefficitur."
Prenatal Yoga Trainer
"Sollicitudin luctus interdum molestie urna, vulputate interdum vehicula imperdiet dui ultricies dapibus nascetur amet gravida blandit Consectetur mattis gravida efficitur queefficitur."
